" To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him."
Buddha
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" Maintaining good health should be the primary focus of everyone."
Sangram Singh
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"he foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick." P. T. Barnum
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" Health care is one-sixth of our economy. If the government can control that, they can control just about everything. We need to understand what is going on, because there are much more economic models that can be used to give us good health care than what we have now." Ben Carson
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" While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.'' Mark Hyman
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" It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve " Martha Beck
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